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cmgt.Chiang Mai Go Tours

Chiang Mai Wellness Retreat: Mindfulness, Yoga & Meditation Programs in Nature

4.9(1,284)Read reviewsChiang Mai, Thailand
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Highlights

  • Mindfulness and seated meditation in a serene natural setting

  • Yoga practice suitable for all levels

  • Village walk through rice fields

  • Visit Wat Phra That Doi Saket for panoramic views

  • Optional restorative or Yin yoga session (Full Day)

About this experience

Escape the busy city and reconnect with yourself at the Chiang Mai Wellness Retreat, where mindfulness, yoga, and Thai culture come together in a peaceful natural setting. Begin your day with calming meditation and gentle yoga surrounded by rice fields, then enjoy a nourishing vegetarian meal made with care. Walk through the village to learn about local life and visit Wat Phra That Doi Saket for a stunning 360° view. Whether you choose a half-day, full-day, or 3-hour program, this retreat offers the perfect balance of relaxation, cultural immersion, and self-care—ideal for anyone looking to unwind, recharge, and experience authentic Northern Thai serenity.

Tea, coffee, and Thai snacks in a beautiful garden (3-Hour program)

Vegetarian lunch prepared with fresh, local ingredients (Half & Full Day)

Hotel pickup/drop off (All activities take place in a peaceful countryside setting just outside Chiang Mai)

Itinerary

10 stops

  1. 09:00

    Arrival at Flow Yoga Chiang Mai

    Meet at the retreat center just outside the city and settle into a calm, natural environment surrounded by rice fields.

  2. Meditation Session

    Begin your journey with mindful walking and guided seated meditation to connect with the peaceful surroundings.

What's included

Included

  • Guided mindfulness and seated meditation sessions
  • Suitable programs for all levels
  • Tea, coffee, and Thai snacks in a beautiful garden (3-Hour program)
  • Vegetarian lunch prepared with fresh, local ingredients (Half & Full Day)
  • Visit to Wat Phra That Doi Saket
  • Yoga mats

Not included

  • Hotel pickup/drop off (All activities take place in a peaceful countryside setting just outside Chiang Mai)
  • Personal expenses

Know before you go

What to bring

  • Comfortable clothing suitable for yoga
  • Sunscreen

Location & pickup

Maerim Elephant Sanctuary

Free hotel pickup in the Old City and most central Chiang Mai hotels. The map pin shows the activity location.

Pickup window confirmed on WhatsApp the evening before

Cancellation policy

Free cancellation up to 24 hours before

Cancel for any reason up to 24 hours before your tour start time — full refund of your deposit, no questions asked. After that the deposit is non-refundable, but the cash balance is never charged if you cannot make it.

Guest reviews

4.91,284 reviews

  • Patchara InthaJanuary 2025
    5.0· Verified guest

    Took the family on tour, staff replied very quickly and gave great recommendations.

  • Ciaran SandsJanuary 2025
    5.0· Verified guest

    Such an amazing tour can't recommend enough!

  • Alberto PardoJanuary 2025
    5.0· Verified guest

    Awesome experience, will be back soon

  • Apisara WongkhatJanuary 2025
    5.0· Verified guest

    This was really nice. Done a Doi Inthanon trip with this agency, really enjoyed it.

  • Jane BrettDecember 2024
    5.0· Verified guest

    We loved our elephant sanctuary trip with Chiang Mai Go Tours. Great family day out and amazing experience to see the elephants so well looked after.

  • Marcus ClimpsonDecember 2024
    5.0· Verified guest

    Chiang Mai is beautiful and with the help of Go Tours it was an even more pleasant experience. Would recommend!

Frequently asked questions

  • Do I need to have yoga or meditation experience to join this retreat?

    No experience is required. All sessions are suitable for beginners as well as experienced practitioners. Our instructors will guide and adjust each activity based on your comfort and ability.

  • Is food included in the program?

    A delicious vegetarian lunch is included in the half-day and full-day programs. The 3-hour program includes tea, coffee, and Thai snacks in the garden.

  • Are there any age restrictions for the tour?

    The tour is open to all ages, but children must be accompanied by an adult at all times. There are no specific age restrictions for participation, but the activities are designed to be enjoyable for all visitors.

  • Is the program private or group-based?

    The retreat is usually held in small groups to keep the atmosphere peaceful and personal. Private sessions can be arranged upon request.

  • What language are the activities conducted in?

    All activities are conducted in English. Our instructors are experienced in guiding international guests.

Company-wide

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