Do I need to have yoga or meditation experience to join this retreat?

No experience is required. All sessions are suitable for beginners as well as experienced practitioners. Our instructors will guide and adjust each activity based on your comfort and ability.

Is food included in the program?

Yes, Breakfast, Lunch and Dinner are included throughout the program. You’ll enjoy delicious, freshly cooked Thai meals made with local ingredients. All meals are vegetarian.

Where is the retreat located?

The retreat takes place at Flow Yoga Chiangmai Meditation & Yoga Retreat Center, about 30–40 minutes from Chiang Mai city. It’s a peaceful, natural setting surrounded by rice fields.

Is the program private or group-based?

The retreat is usually held in small groups to keep the atmosphere peaceful and personal. Private sessions can be arranged upon request.

What language are the activities conducted in?

All activities are conducted in English. Our instructors are experienced in guiding international guests.

What is your cancellation policy?

If you decide to cancel your tour, we require a minimum of 15 days' notice before the tour date. If you cancel more than 15 days in advance, you will receive a full refund. If you cancel between 7 to 15 days before the tour, you will receive a 50% refund. If you cancel within 7 days of the tour, you will be charged the full price of the package booked. Cancellations can be made by contacting us directly via email or phone, and refunds are typically processed within 7 to 10 business days. Please note that no refunds will be issued for no-shows, and rescheduling may be possible depending on availability. If the tour is canceled by the operator due to unforeseen circumstances, you will receive a full refund.

3-Day Chiang Mai Wellness Getaway in Nature: Mindfulness, Meditation & Yoga Retreat

4.9(1,284)Read reviewsChiang Mai, Thailand

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Duration
3 days / 2 nights
Group size
Up to 10
Confirmation
Operator-confirmed
Cancellation
Free up to 24h

Highlights

4 yoga sessions with personalized guidance
4 meditation sessions (mindful & seated practice)
Visit to a breathtaking temple with scenic views
Experience local culture at a traditional Thai market
Authentic Thai meals prepared with fresh ingredients

About this experience

Reconnect with yourself and experience true tranquility on this 3-Day Chiang Mai Mindfulness & Yoga Retreat. Surrounded by peaceful nature, you’ll enjoy daily meditation and yoga sessions led by Amori, an experienced teacher who tailors each practice to your comfort and ability. This wellness retreat also includes a visit to a breathtaking temple, a stroll through the local market to experience authentic Thai village life, and delicious home-cooked Thai meals. With shuttle service, accommodation, training equipment, and meals included, this is the perfect escape to rest, relax, and refresh your mind and body.

You can book a one-way airport or hotel transfer in Chiang Mai city center for 400 THB per car (2–4 people). You can also meet at the retreat center (outside the city center)

English-speaking instructor and staff support throughout the retreat

Hotel pickup/drop off (All activities take place in a peaceful countryside setting just outside Chiang Mai)

Itinerary

5 stops

09:00
Arrival at Flow Yoga Chiang Mai
Meet at the retreat center just outside the city and settle into a calm, natural environment surrounded by rice fields.
Yoga Sessions
Over the course of the program, you’ll enjoy 4 guided yoga sessions designed to gently strengthen your body and calm your mind. Each session is led by an experienced teacher who personalizes the practice to match your comfort level—making it equally welcoming for complete beginners and more experienced practitioners.

What's included

Included

3 days & 2 nights of accommodation at the retreat center
4 guided yoga sessions with an experienced teacher
4 meditation sessions (mindful & seated meditation)
Guided visit to a traditional village market
Authentic home-cooked Thai meals (breakfast, lunch & dinner)
Training equipments
English-speaking instructor and staff support throughout the retreat

Not included

Hotel pickup/drop off (All activities take place in a peaceful countryside setting just outside Chiang Mai)
Personal expenses

Know before you go

What to bring

Light jacket or shawl
Sunscreen
Mosquito repellent
Comfortable walking shoes or sandals

Comfortable clothing suitable for yoga and meditation
Personal toiletries & any essential medication

Location & pickup

Maerim Elephant Sanctuary

Free hotel pickup in the Old City and most central Chiang Mai hotels. The map pin shows the activity location.

Pickup window confirmed on WhatsApp the evening before

Cancellation policy

Free cancellation up to 24 hours before

Cancel for any reason up to 24 hours before your tour start time — full refund of your deposit, no questions asked. After that the deposit is non-refundable, but the cash balance is never charged if you cannot make it.

Guest reviews

4.91,284 reviews

Patchara InthaJanuary 2025
5.0· Verified guest
Took the family on tour, staff replied very quickly and gave great recommendations.
Ciaran SandsJanuary 2025
5.0· Verified guest
Such an amazing tour can't recommend enough!
Alberto PardoJanuary 2025
5.0· Verified guest
Awesome experience, will be back soon
Apisara WongkhatJanuary 2025
5.0· Verified guest
This was really nice. Done a Doi Inthanon trip with this agency, really enjoyed it.
Jane BrettDecember 2024
5.0· Verified guest
We loved our elephant sanctuary trip with Chiang Mai Go Tours. Great family day out and amazing experience to see the elephants so well looked after.
Marcus ClimpsonDecember 2024
5.0· Verified guest
Chiang Mai is beautiful and with the help of Go Tours it was an even more pleasant experience. Would recommend!

Frequently asked questions

Do I need to have yoga or meditation experience to join this retreat?
No experience is required. All sessions are suitable for beginners as well as experienced practitioners. Our instructors will guide and adjust each activity based on your comfort and ability.
Is food included in the program?
Yes, Breakfast, Lunch and Dinner are included throughout the program. You’ll enjoy delicious, freshly cooked Thai meals made with local ingredients. All meals are vegetarian.
Where is the retreat located?
The retreat takes place at Flow Yoga Chiangmai Meditation & Yoga Retreat Center, about 30–40 minutes from Chiang Mai city. It’s a peaceful, natural setting surrounded by rice fields.
Is the program private or group-based?
The retreat is usually held in small groups to keep the atmosphere peaceful and personal. Private sessions can be arranged upon request.
What language are the activities conducted in?
All activities are conducted in English. Our instructors are experienced in guiding international guests.

Company-wide

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