Chiang Mai Wellness Retreat: Mindfulness, Yoga & Meditation Programs in Nature

Chiang Mai - View on map
  • 3h • Half-Day • Full-Day
  • Max People : 10
  • Daily
  • Min Age : 5+
  • Mobile voucher
Gallery
Participants stretching during a Chiang Mai wellness and yoga tour at a retreat center.
Guests practicing mindfulness meditation during a Chiang Mai wellness tour at a peaceful retreat center
Small group yoga class on the lawn surrounded by greenery during a Chiang Mai yoga and meditation excursion.
Morning outdoor meditation surrounded by tropical plants at a Chiang Mai mindfulness excursion.
Guests striking a group yoga pose at Flow Yoga Chiang Mai during a wellness retreat tour.
Customers enjoying authentic Thai lunch at a peaceful Chiang Mai meditation and yoga retreat.
Small group meditation session at a peaceful Chiang Mai retreat center during a wellness tour.
Guests practicing mindful walking meditation inside the Chiang Mai retreat center.
Participants in a group mindfulness session during a Chiang Mai yoga and meditation retreat.
Traveler visiting a golden Buddha temple as part of a Chiang Mai mindfulness retreat and cultural tour
Description

Tour Description

Escape the busy city and reconnect with yourself at the Chiang Mai Wellness Retreat, where mindfulness, yoga, and Thai culture come together in a peaceful natural setting. Begin your day with calming meditation and gentle yoga surrounded by rice fields, then enjoy a nourishing vegetarian meal made with care. Walk through the village to learn about local life and visit Wat Phra That Doi Saket for a stunning 360° view. Whether you choose a half-day, full-day, or 3-hour program, this retreat offers the perfect balance of relaxation, cultural immersion, and self-care—ideal for anyone looking to unwind, recharge, and experience authentic Northern Thai serenity.

Location of departure & return

Meeting point:

View on Google Maps

When is starting time?
09:00
What is included in the price?
Guided mindfulness and seated meditation sessions
Suitable programs for all levels
Tea, coffee, and Thai snacks in a beautiful garden (3-Hour program)
Vegetarian lunch prepared with fresh, local ingredients (Half & Full Day)
Visit to Wat Phra That Doi Saket
Yoga mats
What is not included in the price?
Hotel pickup/drop off (All activities take place in a peaceful countryside setting just outside Chiang Mai)
Personal expenses
What should you bring?
Comfortable clothing suitable for yoga
Sunscreen

 

What to Expect

Step away from the city and spend a peaceful day surrounded by rice fields and nature at the Flow Yoga Chiangmai Meditation & Yoga Retreat Center. Begin your journey with calming meditation and yoga in the fresh morning air, then enjoy a walk through the village to learn about Thai culture and daily life. Share a delicious vegetarian meal made with local ingredients, visit Wat Phra That Doi Saket for stunning 360° views, and experience moments of deep relaxation and mindfulness. Whether you join the 3-hour, half-day, or full-day program, this retreat is designed to help you unwind, reconnect with yourself, and embrace a slower pace of life.

Mindfulness and seated meditation in a serene natural setting
Yoga practice suitable for all levels
Village walk through rice fields
Visit Wat Phra That Doi Saket for panoramic views
Optional restorative or Yin yoga session (Full Day)
A calm and supportive environment to relax and recharge

Itinerary

Meet at the retreat center just outside the city and settle into a calm, natural environment surrounded by rice fields.

Begin your journey with mindful walking and guided seated meditation to connect with the peaceful surroundings.

Enjoy a light yoga or stretching session suitable for all levels, guided by an experienced instructor.

End the session for the 3 hour-program with a warm cup of tea or coffee and Thai snacks in a relaxing garden setting.

Take a slow walk through the rice fields and nearby village to learn about local farming life and Thai culture.

Enjoy a freshly prepared vegetarian meal made with local ingredients, shared in a warm, communal setting.

Visit Wat Phra That Doi Saket to enjoy a 360° panoramic view of the district before returning to the city.

Practice different style of Meditation (Mindful tea drinking/Loving Kindness meditation)

Unwind with a gentle restorative or Yin yoga session designed to release tension and deepen relaxation. (Full-Day program will get to do everything listed in the itinerary)

End your day feeling refreshed and reconnected with mind, body, and nature. (Transportation not included.)

Location

Faq

No experience is required. All sessions are suitable for beginners as well as experienced practitioners. Our instructors will guide and adjust each activity based on your comfort and ability.

A delicious vegetarian lunch is included in the half-day and full-day programs. The 3-hour program includes tea, coffee, and Thai snacks in the garden.

The tour is open to all ages, but children must be accompanied by an adult at all times. There are no specific age restrictions for participation, but the activities are designed to be enjoyable for all visitors.

The retreat is usually held in small groups to keep the atmosphere peaceful and personal. Private sessions can be arranged upon request.

All activities are conducted in English. Our instructors are experienced in guiding international guests.

You can cancel your booking for free up to 24 hours before the tour start date. We offer a hassle-free process with no questions asked. If you cancel within this period, we’ll refund your deposit or you can use it as credit towards another booking.

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Chiang Mai Wellness Retreat: Mindfulness, Yoga & Meditation Programs in Nature

Chiang Mai - View on map
Gallery
Participants stretching during a Chiang Mai wellness and yoga tour at a retreat center.
Guests practicing mindfulness meditation during a Chiang Mai wellness tour at a peaceful retreat center
Small group yoga class on the lawn surrounded by greenery during a Chiang Mai yoga and meditation excursion.
Morning outdoor meditation surrounded by tropical plants at a Chiang Mai mindfulness excursion.
Guests striking a group yoga pose at Flow Yoga Chiang Mai during a wellness retreat tour.
Customers enjoying authentic Thai lunch at a peaceful Chiang Mai meditation and yoga retreat.
Small group meditation session at a peaceful Chiang Mai retreat center during a wellness tour.
Guests practicing mindful walking meditation inside the Chiang Mai retreat center.
Participants in a group mindfulness session during a Chiang Mai yoga and meditation retreat.
Traveler visiting a golden Buddha temple as part of a Chiang Mai mindfulness retreat and cultural tour

From: ฿1,477 ฿1,403

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